What Is Tech Neck?
I’ve been seeing this a lot over the last couple of years. And it’s even more common with so many people working from home.
How To Avoid/Eliminate Tech Neck
For most adults that starts with addressing your workstation. This includes work from home and work from couch stations.
Repairing The Damage From Tech Neck
In this video I’ll show you a couple of tools that you can use from home to start repairing the damage created by tech neck.
Tools We Use To “Undo” Tech Neck
In this video I’ll show you a couple of tools we use in the clinic to start repairing the damage created by tech neck.
Simple Exercises To Help With Tech Neck
A lot of people ask me about stretches for the neck. In this video I talk about that… and show you what I find to be more effective.
Wearable Devices That Can Help With Tech Neck
In this video I go through a couple of wearables that can help with tech neck and postural issues.
The staff is very friendly. Each time I’m there there are tons of people in the office getting various treatments. State of the art equipment and openness of the office makes this an inviting chiropractic office. They also offer the Ideal Weight Loss/Ideal protein program. Megan and Jasmine have been welcoming and they Rock as coaches for this program. They took time to explain the process and provide on-going support for IP.