The current medical model of healthcare in most developed nations unintentionally fails to address a large component of health that plays a vital role in human function and performance. Failing to address the importance of human structure and its relationship to gravity proves costly. Chiropractors comprise a uniquely educated and scientifically trained profession focused on addressing spinal structure and biomechanics. These processes achieve extraordinary results extending far beyond pain relief by helping patients achieve optimal brain and nervous system function.

Science and research continually prove the extensive benefits of chiropractic. Many understand the positive influence of chiropractic on painful symptoms in the neck and back, but some people are surprised to learn that the list of overall health benefits from nervous system care produces a lengthy list of positive outcomes. Some notable influences of regular spinal care include better hormonal and organ function, prevention of bone and nerve degeneration, increased range of motion, and injury prevention. A study published in 2011 evaluated the data from all previous scientific literature and concluded that the best benefits achieved through chiropractic occur from proactive care over a period of time. Improving the health and function of the spine positively influences the brain, organs, nerves, bones, and soft tissue.

Utilizing chiropractic adjustments to optimize health and performance continues to expand in popularity and public awareness. Millions of patients understand that proactive health care represents the most effective and cost-efficient form of maintenance and wellness care available. People around the globe continue to learn that true health care does not originate from addressing pain and symptoms after they occur. Research concludes that genuine health comes from a proactive approach and specifically notes that, “chiropractic maintenance care optimizes levels of function and provides a process for achieving the best possible function and health.”

Unhealthy spinal joint motion produces negative short and long-term challenges. Immobilized or misaligned spinal joints experience degeneration within two to four weeks. Lack of spinal joint motion accompanies degeneration, neuroplastic changes, neural and muscle atrophy, and muscle weakness in that same window of time. People need to understand the importance of spinal care as a foundational aspect of overall health. A person choosing to indulge in an unhealthy diet or abstain from exercise for a few weeks or months can usually refocus and recommit to addressing those issues without permanently damaging their long-term health. Misaligned or immobilized vertebra begin producing long-term nerve, bone, and muscle degeneration within two to four weeks – even if pain and symptoms are not immediately present.

Regular and consistent chiropractic adjustments prove necessary for optimal health and wellness regardless of abnormal health symptoms. Infants, children, and adults benefit from chiropractic care to assess and address postural and structural spinal health. A healthy sign of the public conscience pursuing improved wellness comes from the growing number of families utilizing chiropractic care as a proactive approach to maximized performance and function. Genuine health care does not simply originate with a plan to address degeneration or pain after it begins. The proactive approach to long-term health for children and adults builds upon optimizing health within the brain, spine, and nervous system through chiropractic care.


Journal of Chiropractic Humanities December 6 2011
A theoretical basis for maintenance spinal manipulative therapy for the chiropractic profession.” David N. Taylor

The top resolutions for 2021 include weight loss, improved physical fitness, smoking cessation, increasing financial revenue, minimizing stress, and simply enjoying life more. A new year brings new challenges and opportunities. The majority of adults approach a new year with fleeting commitments to look better, feel better, accomplish more and merge onto a more fulfilling path. Chiropractic offers a lifestyle change bearing tremendous power to positively impact a variety of resolutions.

A year of lockdowns, the pandemic, and working from home created more challenges and stress than any year over the last five decades. Millions of people enter 2021 needing an intervention that reduces stress without the use of drugs or surgery. Chiropractic care does not simply alleviate pain and improve movement. The benefits of an adjustment extend far beyond the alleviation of pain and symptoms. The intimate relationship between the spine and central nervous system means that every adjustment helps open neural pathways that contribute to creating a stronger and more efficient body. Greater efficiency requires less energy to operate normal daily systems in the body and the body experiences less stress.

Chiropractors spend years studying scientifically based methods of improving natural function and healing. Research confirms that a specific hormone called norepinephrine increases when the body experiences stress. Norepinephrine enters the blood when the brain perceives that a stressful event occurred or will soon take place. According to studies, diseases linked directly to an increase in stress hormones include cancer, bipolar disorder, excessive body weight, hypertension, type 1 autoimmune diabetes, type 2 diabetes, glaucoma, osteoarthritis, rheumatoid arthritis, asthma, and immune system function.

The observation of those conditions proves just how delicate and significant stress hormone levels are to health, function, and the accomplishment of any life improvement goal. Chiropractic adjustments improve many aspects of human health and performance. Research done using expensive PET scan technology proves that gentle chiropractic adjustments help reduce stress hormone levels by removing stress from the central nervous system.

Starting a new weight loss strategy, exercise program, or dietary plan should utilize chiropractic to maximize overall health improvement. A body functioning in harmony naturally uses energy to accomplish intended purposes that include better fitness, weight loss, or any number of health outcomes. Start the New Year by opening the communication pathway between the brain and body with evidence based spinal adjustments. Chiropractic continues to be the most safe and effective choice for optimal health performance in 2021 and beyond.  


Evidence-based Complementary and Alternative Medicine January 2017
“Glucose Metabolic Changes in the Brain and Muscles of Patients with Nonspecific Neck Pain Treated by Spinal Manipulation Therapy: A [ 18 F]FDG PET Study.”
Akie InamiTakeshi OguraShoichi WatanukiMd Mehedi MasudKatsuhiko ShibuyaMasayasu MiyakeRin MatsudaKotaro HiraokaMasatoshi ItohArlan W FuhrKazuhiko YanaiManabu Tashiro