An old adage instructs that good things come to those who wait. Waiting to make health care choices proves to be a major exception to the time-honored virtue of patience. Dental checkups, mammograms, prostate exams and physicals help detect problems early or address them before they turn into a larger problem. New research proves the value of early intervention to address back and sciatica pain.

Human beings tend to treat problems reactively rather than visualize problems on the horizon.  Preventative care and proactive of health decisions represent some of the smartest and most cost-effective approaches for the whole family. The brain tends to address issues of immediate concern. The brain usually waits (reactively) until pain presents before calling attention to a health issue. Too often the problem existed for a previous time and could have been addressed to a healthier end.

Compelling research published in October 2020 showed that early intervention proved to be an essential ingredient in achieving long-term health satisfaction. Improvements in functional disability, pain intensity, and overall satisfaction resulted for people who sought early therapy and manual care intervention compared to people who waited or elected to use drug-therapy. The standard medical process for people with back pain and sciatica usually involves drug therapy to mask the pain while waiting to see if the problem progresses. This reactive approach risks greater long-term expenditure and the dangers of regular use of powerful pharmaceuticals. The wait and see approach combined with pain medication acknowledges a problem exists but does nothing to repair, fix, or heal the issue but rather allows the condition to persist.

Chiropractic care and physical therapy interventions help address problems before they become bigger and more permanent. Chiropractors use objective and specialized testing to determine the location and extent of a problem that needs to be addressed. America prescribes more prescription drugs than any country in the world. That reality contrasts with parents and families making a conscious decision to raise children and pursue health choices that do not involve dependency or need for medications. Chiropractic and physical therapeutic healthcare continue to gain momentum and popularity because of research that reveals the benefits of working with the body and honoring its ability to heal itself. When it comes to health care, good things come to those who don’t wait.


Annals of Internal Medicine January 2021 Physical Therapy Referral From Primary Care for Acute Back Pain With Sciatica : A Randomized Controlled Trial.” Julie M Fritz, Elizabeth Lane, Molly McFadden, Gerard Brennan, John S Magel, Anne Thackeray, Kate Minick, Whitney Meier, Tom Greene

Research Reveals Shocking Effects Of Poor Posture On Overall Health

Startling research shows that increased usage of phones and computers bring about a variety of health challenges that compound over time. Surveys conclude that billions of people spend extensive time on cell phones every single day. Chiropractors face concern that cell phone usage occurs with the spine and neck in a flexed, forward position. Prolonged use of a cell phone with the head in a state of forward flexion creates a variety of unwanted health challenges. This health epidemic continues to create new conditions and diagnoses specifically to address forward head posture. Likewise, new strategies develop to counteract the stressors that occur from text neck and computer posture.

Time spent on cell phones continues to increase all over the world. A study performed in 2014 evaluated the effects of forward head posture stemming from the stresses of using cell phones and other devices. The findings clearly showed that computer screens, tablets, and cell phone use create forward head posture and add significant stress to the spine resulting in early spinal degeneration. Loss of the natural curve in the neck leads to incrementally increased stress on the cervical (neck) spine. The stresses accelerate early wear, tear, degeneration, and the increased possibility of surgery.

Poor posture occurs when the head and shoulders tilt forward and the mid back becomes rounded. The average person spends between two to four hours a day with their head flexed forward for reading and texting on their smart phones. This amounts to 700-1400 hours of excess, abnormal cervical spine stress per year. Research shows the average high school student spends even more time on their phone accounting for an extra 5000 hours in poor posture per year.

Good upper spine and body posture defines as the ears being aligned with the shoulders and the scapula retracted. Proper alignment diminishes spinal stress. Not only does good posture create less wear and tear on the spine and discs, it also associates with elevated levels of testosterone, increases in serotonin, decreases in cortisol, and more feelings of confidence. Poor posture associates with reductions in testosterone levels, reduced serotonin, increased cortisol, and reduced feelings of confidence. Regular chiropractic adjustments working together with good posture habits help reduce the stressors of text neck and computer posture while increasing hormones associated with confidence, joy and self-esteem. Take the necessary action steps to avoid this preventable epidemic while still enjoying the benefits that technology affords.

4 Tips to Eliminate Postural Stress from Cell Phones

  1. Stay on track with your Chiropractic Treatment Plan – adjustments reduce wear and tear in the joints and discs, lower tension in the muscles, and improve function of the nervous system.
  2. Utilize Good Posture Habits and tools to support spinal curves and posture, especially when sitting. 
  3. Drink More Water – water forces movement to the bathroom every 60-90 minutes.
  4. Stretch the head, neck, shoulders, lower back, and legs 2x per day.

Surgical Technology International November 2014 Assessment of stresses in the cervical spine caused by posture and position of the head. Kenneth K Hansraj

Laura came to see us after a car accident with pain in both her neck and her low back. We suspected a disc injury, especially in her low back. One part of her treatment protocol is spinal decompression. Check out how we set her up.

Degenerative Disc, Bulging Disc, Herniated Disc, Thinning Disc, Spinal Stenosis, Sciatica…

Our clinic specializes in treating chronic severe back and spine problems using our breakthrough non-surgical back and spine procedure. We know those with chronic back discomfort have often tried several treatments with disappointing results and that they simply want a treatment that works.

Patients who were told they needed surgery were able to avoid the surgery with the decompression treatments. Our program is very successful even with the most difficult cases.

➡️ Call (303) 683-5060 to schedule your appointment and take advantage of our new patient special.

✅This includes 1-on-1 Consultation and case review, functional exam, customized treatment recommendations, and review any previous X-rays and MRI’s that you may have had, and first treatment (if deemed safe and necessary). Normally $275 In this promotion you can get it for ONLY $37

➡️ Call (303) 683-5060 or visit https://www.pinnaclechiropractic.net/

In this video I answer the question “Does A Chiropractic Adjustment Hurt?”

This is definitely one of the most common questions I get about chiropractic care. Listen in and find out.

➡️ Call (303) 683-5060 to schedule your appointment and take advantage of our new patient special.

✅ This includes a 1-on-1 Consultation and case review, functional exam, customized treatment recommendations, and review any previous X-rays and MRI’s that you may have had, and first treatment (if deemed safe and necessary). Normally $275 In this promotion you can get it for ONLY $37

➡️ Call (303) 683-5060 or visit https://www.pinnaclechiropractic.net/

Insurance: We are part of a multidisciplinary provider network that allows us to use multiple parts of your In-Network insurance policy. At Pinnacle you are no longer limited to just your chiropractic benefit. This allows for better treatment and In-Network insurance coverage for our patients. If you have any questions regarding this please don’t hesitate to call our office.

The benefits of a chiropractic adjustment go far beyond back and neck pain relief. Clinical evidence and patient results spanning the past 124 years suggest that chiropractic care uniquely influences whole body function by addressing spinal health.

The relationship between the spine and the central nervous system links chiropractic adjustments to improvements in many aspects of health, function, and human performance. Chiropractic benefits do not stay confined to merely helping adults with back or neck pain. Kids, adults, and the elderly all utilize regular chiropractic care for a variety of purposes. A 2017 research paper cited evidence gathered from a large population of adults who utilized chiropractic care. The study evaluated the predominant reasons why most chiropractic patients begin care and the unique results and achievements reported while under care.

Over 40% of chiropractic patients sought care for general wellness or disease prevention. Other patients pursued improvements in energy reserves, sports or athletic performance, and immune function. Another significant reason for care came from those pursuing memory and concentration benefits. During the course of care, patients attributed other benefits to improved nervous system care, including the ability to exercise more regularly, eat healthier, cut back or stop smoking, eat more organic food, and cut back or stop consuming alcohol.

An important question often asked by patients and other health professionals involves what makes a chiropractic adjustment so different than medical intervention. The biggest difference exists in the proactive intent of chiropractic. Medicine focuses on the treatment of a symptom, but chiropractic adjustments proactively induce motion and improved alignment of the spine with the intent to remove stress and interference from the nervous system. Reducing stress and interference through spinal adjustments empowers the nervous system to begin resolving correctable symptoms and health concerns within the body. This science explains why so many patients experience health benefits that initially seem unrelated to the spine.

The 2017 study determined that chiropractic care improved overall health and symptom relief in 67% of reporting patients. Another 42% of patients reported sleep benefits, 40% experienced reduction in stress levels, 38% identified a greater ease to cope with health problems, and 27% felt an improvement in their emotional health. The landmark chiropractic study also reported that 62% of chiropractic patients felt drawn to chiropractic because it treats the cause of health issues rather than just treating the symptoms. 38% reported an affinity to chiropractic because the natural health care pathway avoids the use of harmful and dangerous interventions. The first adjustment took place in 1895. Over 120 years of history testifies to people of all ages, race, color, and creed getting well and maximizing function and life experience through the benefits of chiropractic. People need not struggle through days filled with chronic pain, disease, and reliance on medications that produce harmful side effects. Chiropractic offers a relevant, proven alternative that invites a new season of health and vibrant life.

Spine (Philadelphia PA 1976) December 2017
The Prevalence, Patterns, and Predictors of Chiropractic Use Among US Adults: Results From the 2012 National Health Interview Survey.” Jon Adams, Wenbo Peng, Holger Cramer, Tobias Sundberg, Craig Moore, Lyndon Amorin-Woods, David Sibbritt, Romy Lauche

What most people don’t realize is that most headaches are called cervicogenic headaches. These are headaches that are coming from your cervical spine. In this video I explain this very common cause and what it can look like.

➡️ Call (303) 683-5060 to schedule your appointment and take advantage of our new patient special.

✅ This includes a 1-on-1 Consultation and case review, functional exam, customized treatment recommendations, and review any previous X-rays and MRI’s that you may have had, and first treatment (if deemed safe and necessary). Normally $275 In this promotion you can get it for ONLY $37

➡️ Call (303) 683-5060 or visit https://www.pinnaclechiropractic.net/

Insurance: We are part of a multidisciplinary provider network that allows us to use multiple parts of your In-Network insurance policy. At Pinnacle you are no longer limited to just your chiropractic benefit. This allows for better treatment and In-Network insurance coverage for our patients. If you have any questions regarding this please don’t hesitate to call our office.

Ian came into our clinic a few months ago after a car accident. As a result of the whiplash people end up with ligament injuries and disc injuries in the neck.

When Ian first started with us he wasn’t able to sleep because he couldn’t find a comfortable position with his neck. He would end up tossing and turning all night. Now he “crashes” as soon as he goes to bed.

Give us a call today to schedule and take advantage of our new patient special (includes a free 60 minute massage). 303-683-5060

Insurance: We are part of a multidisciplinary provider network that allows us to use multiple parts of your In-Network insurance policy. At Pinnacle you are no longer limited to just your chiropractic benefit. This allows for better treatment and In-Network insurance coverage for our patients. If you have any questions regarding this please don’t hesitate to call our office. 303-683-5060

Chiropractic Adjustment For Back and Neck Pain

Cameron has a lot of back pain and neck pain due to the nature of his job. Check out what his particular chiropractic adjustments look like in our office.

Give us a call today to schedule and take advantage of our new patient special (includes a free 60 minute massage). 303-683-5060

Insurance: We are part of a multidisciplinary provider network that allows us to use multiple parts of your In-Network insurance policy. At Pinnacle you are no longer limited to just your chiropractic benefit. This allows for better treatment and In-Network insurance coverage for our patients. If you have any questions regarding this please don’t hesitate to call our office. 303-683-5060

Tim came to our office with some neck issues and we found out he had a problem with the curve in his neck. The curve was going the wrong way. Check out the video.

Give us a call today to schedule and take advantage of our new patient special (includes a free 60 minute massage). 303-683-5060

Insurance: We are part of a multidisciplinary provider network that allows us to use multiple parts of your In-Network insurance policy. At Pinnacle you are no longer limited to just your chiropractic benefit. This allows for better treatment and In-Network insurance coverage for our patients. If you have any questions regarding this please don’t hesitate to call our office. 303-683-5060

Ergonomics in the workplace and how sitting can be causing you unnecessary pain. In this video I’ve got some strategies to help you out

Give us a call today to schedule and take advantage of our new patient special (includes a free 60 minute massage). 303-683-5060

Insurance: We are part of a multidisciplinary provider network that allows us to use multiple parts of your In-Network insurance policy. At Pinnacle you are no longer limited to just your chiropractic benefit. This allows for better treatment and In-Network insurance coverage for our patients. If you have any questions regarding this please don’t hesitate to call our office. 303-683-5060