The Importance Of Chiropractic Continues To Rise

The debilitating effects of back pain torments millions of people worldwide. Approximately 700 million people suffer from back pain. Studies estimate that nearly 85% of the population will experience some form of back pain in their lifetime. Researchers warn that those experiencing low back pain experience a 13% increased risk of early death. Proactively eliminating the source of the low back pain before facing a permanent problem represents one of the most important health pursuits any individual can make.

Low back pain often falls into the category of being a nagging inconvenience that comes and goes. A 2017 medical study speaks to low back pain being symptomatic of something much more threatening. The research determined that subjects enduring back pain experienced an astonishing 13% higher risk of dying early compared to those who had no pain.

“This is a significant finding as many people think that back pain is not life-threatening,” said Paulo Ferreira, Associate Professor at the University of Sydney and contributor to the research.

The quantity of people exposed to the devastating effects of low back pain has become the most concerning aspect of this research. Statistics show that five out of every six people will suffer from back pain at some point in their life. People benefit from understanding that the reality of these episodes involves consequences beyond simply relieving the temporary pain. Pursuing proactive prevention and treatment of lower back pain proves paramount for long-term health.

Chiropractors help men, women, and children of all ages reduce and eliminate back pain. Research confirms that the benefits of chiropractic adjustments extend far beyond pain relief. Some links between low back pain and increased risk of early death can be explained with neuroscience. Subluxations, defined as small subtle shifts and altered movement in spinal vertebrae, interfere with the nervous system. Left undetected and uncorrected, a subluxation negatively influences the vital autonomic functions of the body.

Chiropractors specialize in the detection and correction of vertebral subluxations. Proactive health care does not simply focus on alleviating or preventing back pain. Nervous system care pursues maximized performance and function of the entire body. Optimal health means avoiding pain, suffering, and other challenges that otherwise manifest into significant issues later in life.  Back pain will continue to pose major problems for average citizens and the healthcare system. Chiropractors possess a proven track record of helping men and women of all ages overcome and prevent the onset of back pain without the use of drugs or surgery. Research continues to compile indisputable of evidence that chiropractic care combats the devastating effects of pain. Proactive health care begins with chiropractic.


European Journal of Pain (London, England) 2017 “Is this back pain killing me? All-cause and cardiovascular-specific mortality in older Danish twins with spinal pain”
M Fernandez1E Boyle 2 3J Hartvigsen 2 4M L Ferreira 5 6K M Refshauge 1C G Maher 5K Christensen 7J L Hopper 8P H Ferreira 1

Pain Research On Natural Solutions For Migraine Sufferers…

The coronavirus pandemic continues to create headaches. Literally. Neurologists around the country report seeing more patients complaining about intense migraines over the course of the last six months. Stress usually gets blamed for headache issues, but other factors play a significant role.

Changing routines and the environment also represent key factors for increased migraine severity. Migraine sufferers tend to be wired with brains that like things to be stable and regular. But with the pandemic, things have been anything but regular. Sleep schedules, work environments, stress levels, exercise routines, and school represent just a few of the major deviations from normal.

Increased screen time during confinement also serves as a major migraine trigger. Being on a phone or laptop all day causes increased muscle tension in the neck and shoulders resulting in tension headaches that trigger migraines. Working from home increases many risk factors that trigger migraine headaches. So many variables come into consideration for migraine sufferers attempting to avoid an attack or reduce the severity or longevity of pain.

Migraines comprise the third most prevalent illness in the world, affecting 12% of the US population. Nearly 40 million Americans and a billion people worldwide suffer from migraines. That equates to one in seven people living with regular migraines. Migraines rank as the second-most-debilitating disease on the planet, second only to back pain. Greater than 20% of chronic migraine sufferers classify as disabled and the likelihood of disability increases with the number of associated conditions.

Research published in 2015 determined that proper spinal health care produced better migraine relief than people relying only migraine medications. Medical doctors usually prescribe drugs for migraine sufferers without awareness or exploration of the published research revealing other safer and effective solutions. A false assumption occurs when people begin to associate relief with pharmaceutical drugs. The 2015 study showed that patients who received upper cervical, manual adjustive care reduced their drug consumption by 80%, decreased their days of migraines per month by 97%, and improved pain and functional disability associated with migraines by 100%.

Migraine sufferers represent some of the toughest people on the planet because they have learned to deal with an excruciating form of pain. Small improvements deliver big payoffs for those who have suffered for many years. Chiropractic care provides a unique natural strategy for helping migraine sufferers address the cause of their problem without dangerous side effects from medications or surgery. Stress serves as a major contributor to the exacerbation of migraine headaches. Chiropractic care helps migraine sufferers better cope with the stress of the pandemic through regular, gentle adjustments that engage the nervous system to better adapt to the stressors that trigger headaches. People seeking relief from migraines know that chiropractic works.

Complementary Therapies in Medicine January 2015
Clinical effectiveness of osteopathic treatment in chronic migraine: 3-Armed randomize controlled trial.”
Francesco Cerritelli, Liana Ginevri, Gabriella Messi, Emanuele Caprari, Marcello Di Vincenzo, Cinzia Renzetti, Vincenzo Cozzolino, Gina Barlafante, Nicoletta Foschi, Leandro Provinciali

The benefits of chiropractic go far beyond simply alleviating back and neck pain. Research, medical science, and 120 years of chiropractic testimonies combine to produce millions of elated patients across the globe. While chiropractic continues to evolve into one of the top five health professions in the world, many medical doctors and mainstream medical instruction remain unaware of the research and science behind all the momentum. The short- and long-term benefits that chiropractic adjustments provide for people of all ages continues to be proven with growing archives of evidence and outcomes.

Important nutrients triggered by the brain through proper alignment and movement of the spine help explain the vast array of benefits experienced by chiropractic patients. A study published in 2011 explained that a specialized group of hormones play a significant role in why chiropractic adjustments achieve such significant health results. Hormones serve as chemical messengers that release directly into the blood and travel to organs and tissues to direct function and performance. Any intervention that influences hormones will powerfully and directly influence all bodily functions ranging from sleep and fertility to digestion and metabolism. Optimal health and performance only occurs when hormones maintain balance and coordination.

Research published in 2009 from Johns Hopkins University listed a group of conditions linked directly to the increase of a specific hormone called noradrenaline. The list included: cancer, bipolar disorder, excessive body weight, hypertension, type 1 autoimmune diabetes, type 2 diabetes, glaucoma, osteoarthritis, rheumatoid arthritis, asthma, and immune system function. One of the more notable symptoms linked to increased noradrenaline levels came in the form of excessive weight gain.

Conversely, many patients of both genders experienced some form of weight loss after starting chiropractic care. Research shows that chiropractic adjustments help restore hormonal balance and produce favorable health changes ranging from weight loss to improved overall body function. Chiropractic delivers much more than relief from back or neck pain. Balanced hormones through the power of an adjustment helps maximize every lifestyle and health change adopted by a patient. 

Chiropractic helps balance a person’s hormones by reducing central nervous system dysfunction that exists due to subtle misaligned vertebral stress points in the spine. Science and research indicate that chiropractic adjustments lower stress hormones while helping coordinate and balance other chemical messengers through improved brain and organ function. Chiropractors remain intent on educating the world about the dangerous health conditions that begin forming by improper spinal mechanics and bad posture. Adjustments help maximize body function and can be utilized to improve health and performance for family members of all ages. A healthier tomorrow begins with chiropractic.


Autonomic and Autacoid Pharmacology October 2009 “Is elevated noradrenaline an aetiological factor in a number of diseases? PJ Fitzgerald
Alternative Therapies in Health and Medicine Nov-Dec 2011 “Cerebral metabolic changes in men after chiropractic spinal manipulation for neck pain.”
Takeshi Ogura 1Manabu TashiroMehedi MasudShoichi WatanukiKatsuhiko ShibuyaKeiichiro YamaguchiMasatoshi ItohHiroshi FukudaKazuhiko Yanai

The presence of pain does not represent a strong indicator of a person’s overall health status. In other words, health cannot be accurately measured by the presence or absence of pain. Incredible amounts of research indicates that pain does not usually represent the root of a problem but alerts an individual to a greater problem that advanced far beyond the body’s ability to cope or manage. Pain usually represents a final symptom rather than a root cause. Achieving optimal health and healing means addressing the causes of health conditions rather than simply masking pain.

Many care providers agree that pain speaks loudest and stays longest. A problem existed long before the pain and demands attention before the pain will subside. Long term health and improvement without drugs or surgery require intervention that gets to the source. As a chiropractor I focus on finding and addressing the structural cause of painful problems rather than simply treating the symptoms or the effects of the cause.

Many parts, functions, and processes in the body cannot be felt. Cavities in teeth, plaque build-up in blood vessels, high cholesterol, and even cancer represent some of the many examples of silent problems that speak up loudly and painfully in the late stages of sickness. Consistent check-ups and teeth cleaning at the dentist, health physicals with the family physician, stress tests with the cardiologist, and cancer screenings serve as examples of health care providers understanding the immense value in proactive health care in advance of signs or symptoms. Regular spinal check-ups and adjustments with the chiropractor offer one of the most powerful forms of proactive health care available to men, women, and children.

The benefits of a chiropractic adjustment go far beyond pain relief, and the benefits begin to manifest in many ways that prevent pain from ever occurring.  Research from 2015 looked at spinal MRI scans of a large population of people who experienced no pain or symptoms. Over twenty percent of those studied were found to have disc degeneration, disc herniations, or protrusions in the spine with no symptoms. These ailments would eventually lead to chronic low back pain and the likelihood of needing to use powerful pharmaceuticals or invasive surgery. This example represents one of many ways in which a silent and unhealthy condition exists without pain until the condition becomes extremely advanced and nearly irreparable. 

The benefit of chiropractic has no prerequisite of pain. Kids, adults, and even infants of all ages experience the benefits of chiropractic without ever experiencing conditions in need of pain resolution. Chiropractic benefits everyone. Doctors of Chiropractic undergo extensive training and education that enables them to assess, diagnose, and begin the process of allowing the body to heal proactively. The proactive path to optimal health begins with chiropractic.


American Journal of Neuroradiology September 2015
MRI Findings of Disc Degeneration are More Prevalent in Adults with Low Back Pain than in Asymptomatic Controls: A Systematic Review and Meta-Analysis.”
W Brinjikji, F E Diehn, J G Jarvik, C M Carr, D F Kallmes, M H Murad, P H Luetmer

A recent study evaluated the impact of spinal adjustments on people undergoing heart surgery. The study concluded that spinal adjustments facilitate recovery after coronary artery bypass surgery and improved cardiac function. The study reported that spinal adjustive care dramatically decreases the level of pain, reduces the amount of drugs needed, substantially improves the functional capacity of lung inspiration volumes, and reduces hospitalization by an average of more than two days. Authors concluded that adding spinal adjustments to traditional care programs one week after surgery provides benefits that should be recommended to all post operation heart patients.

Chiropractors began helping men and women which experience heart problems in 1895. Those locally connected to the early science and research of chiropractic understood and taught that the benefits of chiropractic adjustments go beyond back pain. Chiropractors address the nervous system. The nervous system consists of the brain, spinal cord, and nerves, which predominantly exists in and around the spine. The nervous system directs function of all organs and tissues in the body, including the heart. Chiropractic care of the spine and nerves helps restore and improve health to many patients with symptoms and conditions seemingly unrelated to the spine.

The heart serves as one of the most vital organs in the body. This complex muscle sits in the upper left chest cavity and pumps blood filled with oxygen to every part to the body. The heart represents the most important muscle in a person’s life and essentially serves as the motor to deliver life-giving nutrients to every cell and tissue in the body. This amazing organ beats around 101,000 times a day. The heart will beat about 3 billion times in a person’s life and pump roughly one million barrels of blood throughout the body. The 24-hour energy output of the heart produces enough force to raise three fully loaded greyhound buses up into the air. This fascinating component of human life falls under the direction of the nervous system. The intimate relationship between the spine and nervous system means that the health of the spine directly influences the health and performance of heart function.

The study referenced above was published in 2017 and showed that patients receiving spinal adjustments within a few short days after heart surgery experienced improvements in function and recovery while limiting the need for drugs and pain medications. The study supports the evidence that advocates for spinal care to be included in a health care plan – even when someone undergoes a major operative intervention. A deeper study and understanding of chiropractic reveals that regular spinal care for the nervous system improves the health of the spine, nervous system, and organ function and offers a proactive pathway to greater long-term health and vitality.

Research Reveals Shocking Effects Of Poor Posture On Overall Health

Startling research shows that increased usage of phones and computers bring about a variety of health challenges that compound over time. Surveys conclude that billions of people spend extensive time on cell phones every single day. Chiropractors face concern that cell phone usage occurs with the spine and neck in a flexed, forward position. Prolonged use of a cell phone with the head in a state of forward flexion creates a variety of unwanted health challenges. This health epidemic continues to create new conditions and diagnoses specifically to address forward head posture. Likewise, new strategies develop to counteract the stressors that occur from text neck and computer posture.

Time spent on cell phones continues to increase all over the world. A study performed in 2014 evaluated the effects of forward head posture stemming from the stresses of using cell phones and other devices. The findings clearly showed that computer screens, tablets, and cell phone use create forward head posture and add significant stress to the spine resulting in early spinal degeneration. Loss of the natural curve in the neck leads to incrementally increased stress on the cervical (neck) spine. The stresses accelerate early wear, tear, degeneration, and the increased possibility of surgery.

Poor posture occurs when the head and shoulders tilt forward and the mid back becomes rounded. The average person spends between two to four hours a day with their head flexed forward for reading and texting on their smart phones. This amounts to 700-1400 hours of excess, abnormal cervical spine stress per year. Research shows the average high school student spends even more time on their phone accounting for an extra 5000 hours in poor posture per year.

Good upper spine and body posture defines as the ears being aligned with the shoulders and the scapula retracted. Proper alignment diminishes spinal stress. Not only does good posture create less wear and tear on the spine and discs, it also associates with elevated levels of testosterone, increases in serotonin, decreases in cortisol, and more feelings of confidence. Poor posture associates with reductions in testosterone levels, reduced serotonin, increased cortisol, and reduced feelings of confidence. Regular chiropractic adjustments working together with good posture habits help reduce the stressors of text neck and computer posture while increasing hormones associated with confidence, joy and self-esteem. Take the necessary action steps to avoid this preventable epidemic while still enjoying the benefits that technology affords.

4 Tips to Eliminate Postural Stress from Cell Phones

  1. Stay on track with your Chiropractic Treatment Plan – adjustments reduce wear and tear in the joints and discs, lower tension in the muscles, and improve function of the nervous system.
  2. Utilize Good Posture Habits and tools to support spinal curves and posture, especially when sitting. 
  3. Drink More Water – water forces movement to the bathroom every 60-90 minutes.
  4. Stretch the head, neck, shoulders, lower back, and legs 2x per day.

Surgical Technology International November 2014 Assessment of stresses in the cervical spine caused by posture and position of the head. Kenneth K Hansraj

Chiropractic adjustments began producing a litany of evidence-based outcomes that benefit males and females of all ages dating back over 100 years. People do not often think of chiropractic being an essential part of proactive health for both adult and adolescent development, but research proves that a healthy and well-regulated nervous system sets the stage for a lifetime of optimal health.

One of the most important and often overlooked benefits of chiropractic care comes in the form of a positive impact on stress relief. Those children and adults yet to experience the benefits of chiropractic carry a stress load that could otherwise be uniquely reduced by simply initiating care for the spine and nervous system. The brain and nervous system direct hormones in the body. Hormones turn specific functions in the body on and off. Certain hormones produce peace, ease, and growth. Other hormones create heightened levels anxiety, stress, and inattentiveness.

Stress hormones regulate feelings commonly known as fight or flight responses. Stress hormones serve a great purpose when under specific circumstances such as being chased by a bear or trying to save a child from danger. These same hormones produce stress and anxiety when activated during normal, peaceful times of day during work, school, or at home with family.

Studies show that stress hormones increase when the spine rests in a misaligned or immovable position. Chiropractors expertly assess and correct spinal misalignments to reduce stress in the nervous system and body. Research from 2014 showed that a chiropractic adjustment reduced stress hormones in the blood, an indication of reduced overall stress load in the body.

Many people believe current issues and stressors exist at an all-time high. Individuals and families face anxiety over a pandemic, fears of sickness, political divisiveness, financial security, and other tensions that cause a surge in worry and fear. Chiropractors help people of all ages reduce stress loads so that their body becomes free to experience relief and calm in moments of fear and challenges. Spinal misalignments and nervous system interference usually occur without the presence of physical pain. The body attempts to adapt to adverse spinal positioning but does so at the expense of heightened stress loads and increased stress hormones. People may not physically feel a misaligned vertebra, but most people feel the physical presence of elevated stress and tension. Chiropractic offers the natural health alternative of a well-functioning body rather than pills and pharmaceutical drugs offered by other medical providers. A nervous system operating and healing at optimal levels offers a unique stress-relieving option for long term harmony and health building. Experience a more peaceful tomorrow with chiropractic.

The Journal of Orthopaedic and Sports Physical Therapy April 2014 Changes in biochemical markers of pain perception and stress response after spinal manipulation.”
Gustavo Plaza-Manzano, Francisco Molina-Ortega, Rafael Lomas-Vega, Antonio Martínez-Amat, Alexander Achalandabaso, Fidel Hita-Contreras

Going back to school usually coincides with annual checkups and physical health measurements. One of those check-ups usually includes a yearly physical exam from a pediatrician or family doctor. Doctors will advise on issues like diet, exercise, and vision in addition to monitoring the heart, blood pressure, and testing for diabetes. Student-athletes also undergo yearly physicals as a mandatory step in being cleared to practice and play in most states. 

Taking a child in for a yearly physical serves as a very similar reason that health conscious parents take their children to a chiropractor for a back to school spine and nervous system evaluation. Some parents do not yet understand the lifelong value of a spinal exam for a child or teen. The importance of spinal care for long term health cannot be measured and chiropractors pursue the mission of educating all people about proactive long-term health care.

A new shift towards preventative care encourages many parents to visit chiropractic offices for family checkups. The health of the spine intimately connects to the function of the brain and nervous system. Science and research continue to discover and unpack the importance of spinal alignment and movement on overall health, growth, focus and development for all ages. Misaligned or immovable sections of the spine negatively influence the central nervous system, setting off a cascade of hormones that lead to unwanted symptoms and conditions. 

Research done by medical doctors and published in peer-reviewed literature continues to reveal the influence of posture on overall health and well-being. One well known study evaluated posture using x-rays and plumb-line measurements. Every patient in the study listed specific symptoms or ailments they were suffering from that correlated with increased deviations in their spine and posture. Abnormal measures of blood pressure, pulse, and respiration were recorded. Research determined that every recorded aspect of health got worse as the posture deviations (shifts in posture) increased.

Abnormal spinal posture, misalignments and altered vertebral movement occur like tooth cavities without back or neck pain-type symptoms. The relationship between the spine and nervous system result in spinal abnormalities that alter the entire health function of a child or adult. The host of unhealthy outcomes and symptoms include less focus, less concentration, less energy, interference with immunity and digestion, and more. The spine intimately connects to the nervous system and interference limits health potential.

Annual health checkups and physicals serve a purpose of protecting and providing support for children engaged in periods of tremendous growth physically, mentally, and emotionally. Every child deserves an opportunity to experience optimized health and function. A return to school marks an annual rite of passage to a new year of growth. Let this year be a year of proactive health by scheduling a nervous system check-up with the family chiropractor.

In this video I answer the question “Does A Chiropractic Adjustment Hurt?”

This is definitely one of the most common questions I get about chiropractic care. Listen in and find out.

➡️ Call (303) 683-5060 to schedule your appointment and take advantage of our new patient special.

✅ This includes a 1-on-1 Consultation and case review, functional exam, customized treatment recommendations, and review any previous X-rays and MRI’s that you may have had, and first treatment (if deemed safe and necessary). Normally $275 In this promotion you can get it for ONLY $37

➡️ Call (303) 683-5060 or visit https://www.pinnaclechiropractic.net/

Insurance: We are part of a multidisciplinary provider network that allows us to use multiple parts of your In-Network insurance policy. At Pinnacle you are no longer limited to just your chiropractic benefit. This allows for better treatment and In-Network insurance coverage for our patients. If you have any questions regarding this please don’t hesitate to call our office.

Ian came into our clinic a few months ago after a car accident. As a result of the whiplash people end up with ligament injuries and disc injuries in the neck.

When Ian first started with us he wasn’t able to sleep because he couldn’t find a comfortable position with his neck. He would end up tossing and turning all night. Now he “crashes” as soon as he goes to bed.

Give us a call today to schedule and take advantage of our new patient special (includes a free 60 minute massage). 303-683-5060

Insurance: We are part of a multidisciplinary provider network that allows us to use multiple parts of your In-Network insurance policy. At Pinnacle you are no longer limited to just your chiropractic benefit. This allows for better treatment and In-Network insurance coverage for our patients. If you have any questions regarding this please don’t hesitate to call our office. 303-683-5060